Fitness and Dance Classes at Ruta Maya International Headquarters

DANCE CLASSES

7:30 PM to 8:30 PM Every Wednesday
Free Intro to Salsa Lesson with Purchase presented by Street Salsa
Taught by Esther M. Weekes, Ed.D.

*As part of Cuban Night every Wednesday with Live Salsa 9 PM to Midnight from La Mona

2 PM to 5 PM Every Sunday Salsa Lessons
Taught by Sandra Moro Sleeper Of Street Salsa
All Levels Welcome! $5 First Lesson, $7 Returning Students

YOGA CLASSES

Free Yoga Classes Six Days a Week With Purchase

Mondays 8:00 AM - 9:00 AM
Monday Morning Hatha Flow with Pamela Brewer

Mondays 5:30 PM - 6:30 PM
Happy Hour Yoga with Chere Chancey

Tuesdays 9:00 AM - 10:00 AM
Vinyasa Yoga with Pamela Brewer

Wednesdays 8:00 AM - 9:00 AM
Wednesday Morning Hatha Flow with Pamela Brewer

Wednesdays 5:30 PM - 6:30 PM
Happy Hour Yoga with Chere Chancey

Thursdays 9:00 AM - 10:00 AM
Tuesday Morning Hatha Yoga with Pamela Brewer

Fridays 8:00 AM - 9:00 AM
Hatha Yoga with Pamela Brewer

Saturdays 10:00 AM - 11:00 AM
Family Yoga with Cindy Haws

Saturdays 12:00 PM - 1:00 PM
Hatha Yoga with Pamela Brewer

TAI CHI CLASSES

Tuesdays 1:00 PM - 2:30 PM
Tai Chi with Guy Forsyth