Tai-Chi with Guy Forsyth

1:00pm on Tuesdays - FREE with café purchase

Tai Chi is a martial arts therapy practiced for the purposes of health and longevity. Tai Chi training teaches awareness of one's own balance and what affects it, awareness of the same in others, and an appreciation of the practical value in one's ability to moderate extremes of behavior and attitude at both mental and physical levels.

Taught by Guy Forsyth and Angel Quesada and sponsored by the Musicians Health Alliance. All are welcome.

For more information about Guy Forsyth, visit guyforsyth.com.